How To Make Park Run More Fun By Avoiding Zombies

How To Make Park Run More Fun By Avoiding Zombies

Long distance running, jogging, or even walking has never been an exercise activity that greatly excites me… until recently. Traditionally, I’d rather play a team sport, or go bike riding with my friends rather than pound the pavement in solitude for 30 minutes. Yet,...
7 Simple Sources of Happiness

7 Simple Sources of Happiness

It would seem that happiness is one thing that everyone is aspiring towards, but when it comes to the crunch, does finding happiness need to be so complicated? When I started looking for happiness, it started showing up in the simple things, and when I stopped trying...